Team of 2

Saturday, February 04 2012

Teams of 2 complete

20x hspu

30x DB squat cleans (30/20)

40x DB snatches (30/20)

50x pull ups

60x air squats

70x thrusters (95/65)

80x sit ups

90x deadlifts (95/65)

100x double unders

compare to 11/26/2011

#2 Sign Up for the Open — Stacy Morton 2012-02-05 08:50

I signed up last night.... mostly because I am afraid of Mike Jones (; and what will happen if I don't. I can't wait to run, oh YEAH!!!

#1 made up workout — Justin Fuller 2012-02-04 11:46

For time - Air Squats and DB Push Press (#35 BBs): 50/10, 40/8, 30/6, 20/4, 10/2.

= 8:00

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