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WOD

CrossFit WOD, February 15, 2021

By February 14, 2021No Comments

2.15.2021

At Home Program
Don’t foget you can knock out some of your monthly challenge turkish get ups at home today too!
Metcon (AMRAP – Rounds and Reps)
AMRAP 21:00
7 Push-Up
14 Air Squat
21 Sit-Up

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