I enjoy any movements from deadlifts to met-cons like Fran. Sign me up for any workout!
CrossFit Level II Certification
BS Exercise Science
Growing up playing sports I always had an interest in training workouts. Playing any sport our school had to offer I wanted to be a part of it. I think that is why I’ve always enjoyed the community side of CrossFit with the team part of it.
CrossFit has helped me find the enjoyment of fitness again. Having a place where I can work really hard in any type of workout but also being a place of community and fun!
My purpose for coaching is to have fun while trying to learn how to move better and improve one’s health and fitness in daily life.