We love
drop ins!

VISITING OKLAHOMA CITY OR NORMAN & STILL WANT TO GET YOUR WOD IN?

If you’re an experienced CrossFitter visiting Oklahoma City and Norman, we’d love to have you drop-in to one of our locations. Both locations are close to major hotels and convention centers, easily accessible, with the right equipment and great members to make you feel right at home while you’re here.

Learn Moreregister online

REGISTER ON-LINE

Both of our locations are spacious, easy access to major convention centers, the right equipment, and great members. So whether you want to jump into one of our normal classes or do your own workout during our open gym hours, we’re excited to have you at our box.

In order to keep things efficient and enjoyable, please register and reserve your class before you arrive. Click below to visit our online reservation portal. Be sure to select the right location! 

We ? drop ins! We love our hometowns and want to do our part to make sure you have a great experience while you’re visiting.

Both of our locations are spacious, easy access to major convention centers, the right equipment, and great members. So whether you want to jump into one of our normal classes or do your own workout during our open gym hours, we’re excited to have you at our box.

REGISTER ON-LINE

In order to keep things efficient and enjoyable, please register and reserve your class before you arrive. Click here to visit our online reservation portal. Be sure to select the right location! 

register online

$20 Drop In

Drop-in at either of our locations

$50 punch card

3x Drop-In Punch Card

(This can be shared among multiple people. Just arrive a few minutes early and we can get you checked in.).

register online

DROP INS – POLICIES AND INFORMATION

  • Unless you have extenuating circumstances, there’s no need to e-mail or call ahead.
  • You must have CrossFit experience to drop-in to one of our CrossFit classes. If you have completed a beginners course at your home CrossFit affiliate, then you’re fine. We just want you to be able to jump in with a normal class.
  • Please arrive 10-15 minutes before your scheduled class to get familiar with the gym and meet the coach.
  • You are free to do your own programming during scheduled Open Gym hours.
  • CFHQ Staff, Affiliate Owners, and “Individual Games” qualifiers train free (as space permits) – please call and give us a “heads-up” so we can accommodate you.
  • If you are in town for more than a week, shoot us an e-mail or talk with us in the gym to work something out. We handle this on a case-by-case basis.

Our facilities

MIDTOWN

1501 N. Broadway Ave.
Oklahoma City, OK
73103

NORMAN

3501 Wellsite Dr. Suite #125
Dr. Norman OK
73069